so for the start of the year I decided that I would try and lose a few pounds,.... well that has yet to happen. It has been a combination of things with work and a busy schedule being my main cop outs however i think that my total lack of time to prepare nutritious food is also right up there. I know that these are all just excuses and not good excuses however with summer here and the weather getting better everyday I do believe that I will have more outside time and be able to at least move my body more. I have also started to do more yoga at night and that seems to be helping my mind if not my body. I should state that I am not all that uncomfortable with my body, I lost 175 lbs about 4 years ago and have in the last year put about 45 back on, I know that a lot of this has to do with a work change that has me in ky car and not on the move at work a lot and I also do lots of lunch meetings that I find it hard to eat light at. I know all this and yet I am still eating and drinking my way to bigger pants. I however refuse to make this space about my weight loss battle, I just needed to put it down on blog so that it felt more real and I now have to get started for real. i will update my progress I think !
for now I am going to go and enjoy the sun with baby S. burn off the soda I had with lunch!
S
1 comment:
hey,
found my way here by way of rsg. i'm working on the same issue (losing it in the first place).
it helps to know others have accomplished what i'm about to do.
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